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Wed, 31 Jul

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Warkworth

Mindfulness (Term 3 :2024)

This free informal course is a great way for anybody wanting to improve how they feel and respond in their day to day lives. It covers topics such as communication, mindfulness, emotional regulation and distress tolerance.

Mindfulness  (Term 3 :2024)
Mindfulness  (Term 3 :2024)

Time & Location

31 Jul 2024, 9:30 am – 04 Sept 2024, 11:45 am

Warkworth, 5 Hexham Street, Warkworth 0910, New Zealand

About the event

To register please complete the registration form online or call Homebuilders Family Services office on 09 425 7048 / 0800100037.

Free on-sight child minding available

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