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Mindfulness (Term 3 :2024)

Wed, 31 Jul

|

Warkworth

This free informal course is a great way for anybody wanting to improve how they feel and respond in their day to day lives. It covers topics such as communication, mindfulness, emotional regulation and distress tolerance.

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Mindfulness  (Term 3 :2024)
Mindfulness  (Term 3 :2024)

Time & Location

31 Jul 2024, 9:30 am – 04 Sept 2024, 11:45 am

Warkworth, 5 Hexham Street, Warkworth 0910, New Zealand

About the event

To register please complete the registration form online or call Homebuilders Family Services office on 09 425 7048 / 0800100037.

Free on-sight child minding available

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