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Wed, 18 Oct

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Warkworth

Mindfulness in Warkworth

This free informal course is a great way for anybody wanting to improve how they feel and respond in their day to day lives. It covers topics such as communication, mindfulness, emotional regulation and distress tolerance.

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Mindfulness in Warkworth
Mindfulness in Warkworth

Time & Location

18 Oct 2023, 9:30 am – 22 Nov 2023, 11:45 am

Warkworth, 5 Hexham Street, Warkworth 0910, New Zealand

About the event

The course runs for 6 Wednesdays from 9:30 am to 11:45 am.

To register please complete the online registration form  or call Homebuilders Family Services office on 09 425 7048 / 0800100037.

Free on-site child minding available.

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