Wed, 18 Oct|
Mindfulness in Warkworth
This free informal course is a great way for anybody wanting to improve how they feel and respond in their day to day lives. It covers topics such as communication, mindfulness, emotional regulation and distress tolerance.
Time & Location
18 Oct, 9:30 am – 22 Nov, 11:45 am
Warkworth, 5 Hexham Street, Warkworth 0910, New Zealand
About the event
The course runs for 6 Wednesdays from 9:30 am to 11:45 am.
To register please complete the online registration form or call Homebuilders Family Services office on 09 425 7048 / 0800100037.
Free on-site child minding available.