Fri, 24 Feb|
Mindfulness in Warkworth
This 6 week informal course is a great way for anybody wanting to improve how they feel and respond in their day to day lives. It covers topics such as communication, mindfulness, emotional regulation and distress tolerance.
Time & Location
24 Feb, 9:30 am – 11:45 am
Warkworth, 5 Hexham Street, Warkworth 0910, New Zealand
About the event
To register please complete the registration form online or call Homebuilders Family Services office on 09 425 7048 / 0800100037.
The course and on-sight child minding is free.